Blood donation- Myths and facts about blood donation

“Its not just charity, its necessity”

Blood donation is a vital, life-saving act which is an essential process supporting various healthcare needs, including emergency care, surgeries, cancer treatment, and the management of chronic illnesses. The donated blood is typically divided into components like red blood cells, plasma, and platelets, each serving different medical purposes.

Understanding blood donation: Blood donation involves voluntarily giving one’s blood, which others can use for blood transfusions or for creating biopharmaceutical medications. Typically, this act takes place in clinics or at blood drives. Healthcare professionals test the donated blood and store it in blood banks, categorizing it by blood type and Rh factor. Blood donation plays a paramount role in healthcare systems, aiding in treating patients who have lost blood due to injury, surgery, or medical conditions like anemia. This process is safe, and the body replenishes the donated blood quickly. Healthcare professionals recommend regular blood donations to ensure a stable blood supply for medical needs.

Myths and Facts about Blood Donation

1. Myth: Blood donation is time-consuming and complicated.
Fact: The blood donation process is efficient and typically takes 10-15 minutes for whole blood donations. The entire process, including registration and recovery, usually lasts around an hour.

2. Myth: Donating blood may cause pain and could result in health issues.
Fact: Although donors may experience a brief pinch during needle insertion, the blood donation is generally painless. Strict hygiene and sterilization protocols ensure safety.

3. Myth: One can contract diseases like HIV or hepatitis from donating blood.
Fact: Blood donation is safe; all equipment is sterile and used only once. There is no risk of contracting diseases like HIV or hepatitis from donating blood.

4. Myth: One cannot donate blood if he/she have a medical condition or take medications.
Fact: Many individuals with standard medical conditions can still donate blood. Eligibility is determined based on the specific condition and medications. It’s essential to communicate openly during the pre-donation screening process.

5.Myth: Old age people can’t donate blood.
Fact: Age limits for blood donation vary by location, but many places accept donations from individuals well into their 60s and beyond. Health status is more critical than age in determining eligibility.

6. Myth: People with tattoos or piercings cannot donate blood.
Fact: People with tattoos or piercings may qualify to donate blood if the procedures occurred in a licensed facility adhering to sterile practices, with a potential waiting period for about 6 months and afterward.

7. Myth: Not everyone needs to donate blood because someone else will do it.
Fact: Every donation matters, and there is a constant need for a diverse range of blood types. Relying on others to donate without contributing can lead to blood shortages.

8. Myth: one cannot donate blood if he/she have traveled recently.
Fact: Traveling to certain regions may result in a temporary deferral, mainly to prevent the spreading of infectious diseases. However, not all travel automatically disqualifies a person from donating blood.

9. Myth: women cannot donate blood if she’s menstruating.
Fact: Menstruating individuals can donate blood if they meet other eligibility criteria. Menstruation does not disqualify someone from being a blood donor.

10. Myth: one cannot donate if he/she have high cholesterol.
Fact: This is untrue — neither high blood cholesterol levels nor cholesterol-lowering drugs disqualify someone from donating blood.

11. Myth: Vegetarians and vegans can never donate blood.
Fact: This is another myth. One can donate as long as they meet all of the health screening requirements to donate blood. Some vegetarians/vegans do not ingest adequate iron and may be borderline anemic. However, after screening each donor for anemia, and potential donors [with this condition] are not allowed to donate.

12: Myth: one cannot donate if he/she have high blood pressure.
Fact: This is not always true. As long as someone has blood pressure lower than 180 millimeters of mercury (mm Hg) and diastolic blood pressure lower than 100 mm Hg, they can donate blood. Although certain medications mean that it is not possible to give blood, drugs for high blood pressure do not make someone ineligible to be a donor.

13: Myth: Only Rare Blood Types are Needed
Fact: This is far from the truth. All blood types are essential because hospitals and clinics need a steady supply of all blood types to meet the diverse needs of patients. Common blood types, while more prevalent, are also in high demand due to the sheer volume of blood needed for various medical procedures. Therefore, every blood donation is valuable, and individuals with any blood type can make a significant impact.

14: Myth: One Must Take Time Off Work After Donating
Fact: Contrary to popular belief, most people can resume their normal activities immediately after donating blood. While it is recommended to rest for a short period and stay hydrated, there is no mandatory requirement for extended rest. Some donors may choose to take it easy for the rest of the day, but this is more of a personal choice rather than a necessity. The small-time commitment for blood donation can have a significant impact on someone’s life, making it a worthwhile endeavor.

Promoting Blood Donation can be done by addressing the shortage of blood, it is essential to educate the public and dispel the myths surrounding blood donation. We must create public Awareness Campaigns, Community Blood Drives, Mobile Blood Donation Units, partnerships with healthcare providers, incentive programs, social media campaigns, educational programs in schools, collaboration with influencers, corporate wellness programs, online appointment systems, recognition of milestones and collaboration with local government are few steps that can help create awareness among population and meet the need of society.

In Conclusion Blood donation stands as a beacon of hope, showcasing the remarkable impact individuals can have on the well-being of others. Despite challenges, the collective effort to donate blood remains pivotal, ensuring a lifeline for those in need. Understanding the facts about blood donation is crucial to dispelling myths and encouraging more people to donate. Blood donation is a safe, simple process that can save lives. Every single blood donation has the potential to save up to three lives, making it an invaluable contribution to the community.

“The best kind of gift is the gift of life” and “Blood donors are silent heroes”


By. Dr. Syeda Asma Sultana

2nd year MPH

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